How to take a spa bath ? Watch this video hygiene tutorial and learn how these tips will help make you feel and look great. Take tub time to new heights of relaxation with these tips. A bath 90 minutes before bed time can help you get a good nights rest.

Bath salts and salt scrubs can leave the skin feeling soft, refreshed and in some case relived from itching. They can also promote healing of psoriasis & eczema if you use the correct salt. Bath salts can also help relive muscle strain, rheumatism and arthritic pain. But salts are not for everyone. Consult your doctor first, especially if you have high blood pressure. Enjoy!

If you've ever dreamed of having your own cozy space where you can relax and recharge, look no further than your very own bathroom. Making over a bath into a spa retreat is a lot easier than it sounds, and you may find that it's a fun project you'll enjoy putting together. A fresh coat of paint, delicious smelling candles and some beautiful potted plants are all you need to transform your dreary bath into a deluxe spa.

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